LOTS OF TRAINERS CAN HELP YOU IMPROVE YOUR FITNESS...
I'M HERE TO DO THAT WHILE HELPING YOU IMPROVE YOUR RELATIONSHIP WITH EXERCISE (AND DITCHING DIET CULTURE!)
HOW CAN I HELP?
_edited_edited.jpg)
ABOUT KILEY
Feisty Wisconsinite with an Alabama twang, located in NYC
Owner, Personal Trainer with Flatiron Forged Fitness LLC
Kiley is a Brooklyn based Exercise Physiologist, Personal Trainer, Group Exercise Coach, and Dancer. She offers HAES aligned functional strength training and programming for all humans and specializes in creating a body neutral environment free of diet culture.
Exercise physiology, Group fitness, Personal Training, Program management, Strength training, Dance Conditioning, Dance Injury Prevention, Pre- and Post-Natal Certified, Kettlebell Instruction, SITA Certified,
I AM DEDICATED
to helping you make your daily living more functional through manageable (and dare I say fun?) strength, mobility, and endurance training.
